We offer both 30 minute and one hour personal training sessions at a private facility in downtown Munster, IN. Nutritional counseling is available after the purchase of any package.
Fitness assessments are for first time clients who are in search of our services. During your assessment you will be given a light workout (assessment), a breakdown of packages and pricing, a discussion of your goals, and we will follow up with a plan of attack!
Please contact our office to schedule your fitness assessment at (312)978-8113
-CARE Package (4 per month)
For those who care enough to get started! Great for those who's schedule‘s are very limited.
-LIKE Package (8 per month)
You like the idea of creating new healthy habits and working out. Ideal for clients who can come at least 2 times per week.
–LOVE Package (12 per month)
Because you love your body and want to continue to make changes.
-OBSESSED Package (20 per month)
Because you want to strut your stuff in a bikini/trunks with no T-shirt.
What's Included?
1. 3 (45) Min Personal Training Sessions
2. Grocery List
3. Custom Macros and Caloric intake
4. 24 Hour GroupMe Support
5. Picture Collage & Measurements
6. Accountability and Results!
This program is designed to help you make the small necessary changes to impact your life in a huge way! Best Overall transformation Wins a FREE CHALLENGE or one Month of Total Body Fit Camp and $75 Merchandise credit with BYOB FITNESS!
Contact our office for dates to register!
312.978.
—Recurring Monthly Unlimited Semi Private Training
Join in on your choice of a morning or evening for Total Body Fit Camp. Each class consist of a mix of Cross-fit, Boxing, Cardio, Strength & Conditioning, as well as Weight Training. Open to all fitness levels.
Our trainer is available for health and fitness seminars. Please send any details via contact form or via email at: train@buildyourownbodybygina.com
"Helping you build the best version of yourself"
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